Musculoskeletal Injuries are assessed and treated from acute to chronic stages
'We make an effort. We join a gym, play
tennis, take up golf, go for a run, try to take more exercise and very often those same aches and pains stay with us throughout
or get worse'
It is during this training and effort that problems and imbalances can occur in the soft tissues. Our
muscles shorten with stress and load affecting our posture, while other muscles lengthen & weaken disturbing our skeletal
Stress, muscle tension, minor strains and muscle fatigue all impinge on our sense of wellbeing.
same problems can occur when doing DIY, gardening, deskwork, or any other occupational task.
The stress of the working
day can be carried over to your leisure time and inhibit movement.
Mike will be able to identify these trouble spots
and treat them appropriately, using massage with specific release techniques very often before they escalate into major problems.
Advice will be given on stretching & strengthening exercises